What is a Trigger Point?

A trigger point is a taut band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body.

• Low back pain/tension
• Neck pain
• Tennis elbow
• Migraines
• Spinal dysfunction
• Joint dysfunction
• Sciatica
• And more
• Relieve Pain and Muscle Tightness
• What makes dry needling an effective way to reduce pain in specific areas of the body is that it targets trigger points. Let’s say you’re suffering from shoulder or neck pain, the therapist will insert needles into detected trigger points. The needles will release tension, inflammation, chemicals, and pressure in the muscles that has caused the pain. The results will lead to an improved range of motion and immediate pain relief.
• Improved Range of Motion
• Similar to how dry needling relieves tension and pressure in trigger points, this process helps improve the overall movement of an injury. If you’re an athlete who is constantly on the move, having fluid movement and having a full range of motion is key to your success. Let’s use the shoulder again as an example. if you’re a baseball player, having a full range of motion in your shoulder is important when successfully throwing a baseball. By constantly throwing a baseball, you put a lot of stress on your shoulder and it’s important to relax your muscles and reduce tightness. Dry needling can help reduce this pain and improve the overall function of your shoulder so you won’t feel constant discomfort in your shoulder or another injury.
• Speeds Up Recovery
• Anytime you suffer an injury, the worst and longest part is the recovery process. Yes, some injuries require longer recovery periods than others but regardless, we’re all anxious to get back to full strength. With dry needling, patients have experienced quicker pain relief and improved range of motion. This is one of the best benefits of dry needling therapy as it speeds up the healing process compared to other treatment options.